Menu

Heat Therapy for the Knee

Exercise Instructions

  • Body Region
    Ice/Heat Therapy
  • Specific Area
    Knee
  • Exercise Type
    Therapy
  • Equipment Used
    Hot Pack

Place a moist hot pack on top of a double-layered towel and fold the towel over the hot pack for protection. Sit comfortably in an upright position and extend your leg. Place the towel-wrapped hot pack over your knee. Apply heat for 20 minutes. Wait at least one hour before repeating.

Contact Us

Send us an email

Location

Find us on the map

Office Hours

Our Regular Schedule

Primary Office

Monday:

Please call for Appointment

Tuesday:

Please call for Appointment

Wednesday:

Please call for Appointment

Thursday:

Please call for Appointment

Friday:

Please call for Appointment

Saturday:

Closed

Sunday:

Closed