Flocking Behavior
The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...
View ArticleFor more information or to schedule an appointment with our San Diego chiropractor, call 619-295-2225 today!
Dr. Mark Rawlings is a chiropractor serving San Diego and the surrounding communities. Dr. Rawlings and the rest of the friendly team at Mission Valley Family Chiropractic are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, Dr. Rawlings can help you achieve your wellness goals! It is important to know that in order to attain permanent changes in the spine and other areas of the body, normal motion-biomechanics and soft tissue function must be achieved. The goal is to fix the problem so it will never come back, not just provide temporary pain relief. Any limitation or restriction of movement, whether arising from the joints or the soft tissue structures (ie. muscles tendons, ligaments) must be identified and removed in order for normal movement to be achieved. The effects of Injuries, trauma or repetitive strain in the joints and soft tissues of the body can build up over time, creating pain and limiting normal movement patterns. Addressing the muscles and other soft tissues is critical to attain permanent and long lasting improvement. Recurrent pain and ongoing symptoms is a sign that the underlying problems have not been adequately addressed. Please visit the testimonials page to see what our patients are saying about our San Diego chiropractor and getting regular chiropractic treatments.
At your first visit to Mission Valley Family Chiropractic, Dr. Rawlings will explain the science behind how chiropractic and other manual therapies work, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we can develop a plan of chiropractic care that is specific to your condition and health goals.
If you are new to seeing a chiropractor and want to find out more, please email us or call 619-295-2225 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones.
If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Dr. Mark Rawlings
San Diego Chiropractor | Mission Valley Family Chiropractic | 619-295-2225
2221 Camino Del Rio Ste 309
San Diego, CA 92108
The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...
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Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...
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We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Mission Valley Family Chiropractic ...
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Back pain is a problem common to many types of injuries and illnesses. But not all back problems are created equal. Some back problems are of an everyday variety, but some situations require immed ...
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At Mission Valley Family Chiropractic, we all know we should eat a "good breakfast". Most of us in San Diego can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...
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| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9 - 12 | 2 - 6 |
| Tuesday | Closed | 2 - 6 |
| Wednesday | 9 - 12 | 2 - 6 |
| Thursday | Closed | 2 - 6 |
| Friday | 9 - 12 | 2 - 6 |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |